For all runners out there, we don't know for how long more we will still have roads to run. Keeping a distance from other runners is important, especially so when we sweat and pant.
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I try to 'siam' every adjacent runner in the park but it's so hard when it's a singular effort. Half the time I'm jumping over drains or running on grass patches and slopes 😥 so now I've taken to running on pavements alongside roads where there are lesser people.
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As citizens, I urge every one of us to practice social distancing with some common sense. Wearing your mask under your chin is NOT COVERING, nor covering your mouth and not your nose is the same. Why would you want to inhale the virus!?
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If we stay united, we can slow down the spread. Let's all do our part. And not forgetting, eat well, rest sufficiently, drink plenty of water, take your immune function supplements and exercise!!!
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Planning a next hiit workout for u all (and myself)! Details out later. 🤗
@garminsg #AdidasSG #SportsSG #sgrunners #runselfie
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